Dried Mushroom

Many competent cooks consider dried mushrooms to be an indispensable pantry staple. Dried mushrooms are high in antioxidants because they contain polyphenols and selenium, both of which are abundant in plants. They do have antioxidants that are only found in mushrooms. Dried mushrooms are found exclusively in the wild and have a distinct earthy, nutty flavor. It is an excellent technique of preservation since dried mushrooms may keep for years if kept dry and away from pests. In stir-fries, dried mushrooms can be a cost-effective substitute for more expensive fresh types. When dried mushrooms are rehydrated, they have a crispy texture and a lovely, concentrated flavor.